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Submitted By Greeteddiebear

 

 

Orange Beef with Broccoli
Makes 4 servings
POINTS value per serving: 4
 
1 large navel orange
3/4 pound thin-sliced top-round steak, trimmed and cut into strips
1/2 teaspoon salt
3 teaspoons Asian (dark) sesame oil
1 (12-ounce) bag broccoli slaw
1/8 teaspoon black pepper

1. Grate 2 teaspoons of the zest from the orange; squeeze 3/4 cup of juice. Combine the steak with 1 teaspoon of the orange zest and 1/4 teaspoon of the salt in a medium bowl; toss to coat. Set aside the remaining 1 teaspoon orange zest and the orange juice. 
2. Heat a large nonstick skillet or wok over medium-high heat until a drop of water sizzles on it. Add 2 teaspoons of the sesame oil and swirl to coat the pan. Add the steak mixture and stir-fry until the steak is no longer pink, about 2 minutes. Transfer to a plate.
3. Heat the remaining 1 teaspoon sesame oil in the skillet. Add the broccoli slaw and stir-fry until it begins to wilt, 3–3 1/2 minutes. Stir in the reserved 3/4 cup orange juice and cook 30 seconds. Add the steak mixture and cook, stirring frequently, until hot, about 1 minute. Remove the skillet from the heat; stir in the reserved 1 teaspoon orange zest, the remaining 1/4 teaspoon salt, and the pepper. Serve at once.